Insights and Inspiration
Explore articles and advice from Belinda to support your mental health journey.
True Authenticity – Your Greatest Asset
12 Ways to Recognise That You’re Living by Your Own Standards With this article, I want to describe the beauty and the charm of …
The Nature of the Hypnotic State
If the idea of hypnosis conjures up images of pocket watches, swirling spirals, or people clucking like chickens, you’re not alone. But let’s set …
Why Stress Compromises Our Intelligence
And What Can Make Us Bright Again So, let’s take a look at how all this functions Our limbic system, the most ancient part …
Tips for Healthy and Strong Relationship
What Makes For a Strong Relationship Trust and Commitment At the heart of any strong relationship are two vital pillars: trust and commitment. These …
Archetypes of Love
Archetypes of Love The Many Faces of Connection The philosophical love is vast, encompassing everything equally: stones, rivers, humanity, even the quirks of the …
